Manna Ragi Vermicelli 200g

Manna Ragi Vermicelli (200g) is a wholesome, fibre-rich noodle alternative made from premium finger millet (ragi)—an ancient supergrain celebrated for its high calcium, iron, and dietary fibre content. Naturally gluten-free and low in fat, this vermicelli is a smart choice for health-conscious families seeking both nutrition and taste.

### 🌾 Key Features:

* Made from 100% Ragi Flour: No maida or refined flour—just the goodness of finger millet.
* Rich in Calcium & Iron: Supports bone health and combats fatigue.
* High in Dietary Fibre: Aids digestion and promotes satiety.
* Low in Fat & Gluten-Free: Ideal for those managing weight or gluten intolerance.
* Quick-Cooking: Cooks in just 5–7 minutes, making it perfect for busy mornings or light dinners.

### 🍽️ Culinary Uses:

* Upma: Toss with mustard seeds, curry leaves, and veggies for a savoury breakfast.
* Kheer: Simmer with milk and jaggery for a creamy dessert.
* Sevai or Pulao: Stir-fry with spices and herbs for a flavourful meal.
* Puttu or Payasam: Explore regional favourites with a nutritious twist.

### 🔍 Nutritional Highlights (per 100g approx):

| Nutrient | Value |
| ————- | ——— |
| Energy | ~350 kcal |
| Carbohydrates | ~70 g |
| Protein | ~7 g |
| Fat | ~1.5 g |
| Dietary Fibre | ~10 g |
| Calcium | ~344 mg |
| Iron | ~3.9 mg |

Manna Ragi Vermicelli is a versatile, naturally nourishing pantry essential that brings the power of millets to your everyday meals—without compromising on taste or convenience.