Description
Idhayam Thoor Dal (also known as Toor Dal or Pigeon Pea) is a popular legume widely used in Indian cuisine. It is known for its rich flavor, nutritional benefits, and versatility in various dishes.
**Key Features:**
– **High Quality:** Idhayam Thoor Dal is carefully processed to ensure premium quality, with split yellow lentils that are free from impurities.
– **Nutritional Benefits:** It is an excellent source of protein, fiber, and essential vitamins and minerals, making it a healthy addition to various meals. It’s particularly beneficial for vegetarians and vegans.
– **Culinary Versatility:** Used in a range of dishes, including dals, soups, stews, and as a base for curries. It can also be ground into flour or used in savory snacks.
**Culinary Uses:**
– **Dals:** Commonly prepared as a dal (stew) with spices and vegetables, served with rice or flatbreads.
– **Sambar:** A key ingredient in traditional South Indian sambar, a spicy lentil soup often served with rice or dosa.
– **Snacks:** Can be roasted and spiced for a nutritious snack or ground into flour for making dishes like idli and dosa.
**Cooking Instructions:** To prepare, rinse well under running water. Soak for a few hours if desired, then cook in water until tender. Spices, salt, and seasoning can be added as per preference.
**Storage:** Keep in a cool, dry place in an airtight container to maintain freshness and prevent pests.
Idhayam Thoor Dal is a nutritious and versatile ingredient, making it a staple in many households, particularly in Indian cooking.