# **TRS Urid Whole (Gota) – 2kg**
TRS Urid Whole (Gota) is a **premium-quality whole urid bean**, prized across Indian kitchens for its rich flavour, creamy texture, and exceptional nutritional value. Naturally **creamy white in colour**, these whole beans come without the black husk, making them ideal for dishes that require a smooth, velvety finish.
Recognised as one of the **most nutritious pulses**, urid beans are valued for their high protein content, fibre, and essential minerals—making them a staple for balanced, wholesome cooking. TRS ensures each batch is **cleaned, graded, and hygienically packed**, giving home cooks and professional kitchens consistent quality they can trust.
Perfect for preparing **dal makhani, creamy dals, idli/dosa batter blends, Punjabi-style curries, and traditional festive dishes**, these beans cook down beautifully to deliver depth, body, and authentic flavour. Their natural richness also makes them a favourite in Ayurvedic and high‑protein diets.
### **Key Features**
– Premium whole urid (gota) beans
– Naturally creamy white, without the black husk
– High in protein, fibre, and essential nutrients
– Gluten‑free, vegan, and suitable for vegetarian diets
– Ideal for dals, batters, curries, and slow‑cooked dishes
– Trusted TRS quality for home and commercial kitchens
### **Nutritional Benefits (per 100g)**
As listed on the TRS page:
– **Protein:** 25g
– **Fibre:** 14g
– **Carbohydrates:** 41g
– **Energy:** 275 kcal
– **Low fat & low sugar**
### **Ingredients**
– 100% Gota Urid Beans









