Manna Ragi Vermicelli 200g (pack of 2)

Description

Manna Ragi Vermicelli (200g) is a **wholesome, fibre-rich noodle alternative** made from **premium finger millet (ragi)**—an ancient supergrain celebrated for its high calcium, iron, and dietary fibre content. Naturally gluten-free and low in fat, this vermicelli is a smart choice for health-conscious families seeking both nutrition and taste.

### 🌾 Key Features:
– **Made from 100% Ragi Flour**: No maida or refined flour—just the goodness of finger millet.
– **Rich in Calcium & Iron**: Supports bone health and combats fatigue.
– **High in Dietary Fibre**: Aids digestion and promotes satiety.
– **Low in Fat & Gluten-Free**: Ideal for those managing weight or gluten intolerance.
– **Quick-Cooking**: Cooks in just 5–7 minutes, making it perfect for busy mornings or light dinners.

### 🍽️ Culinary Uses:
– **Upma**: Toss with mustard seeds, curry leaves, and veggies for a savoury breakfast.
– **Kheer**: Simmer with milk and jaggery for a creamy dessert.
– **Sevai or Pulao**: Stir-fry with spices and herbs for a flavourful meal.
– **Puttu or Payasam**: Explore regional favourites with a nutritious twist.

### 🔍 Nutritional Highlights (per 100g approx):
| Nutrient | Value |
|——————|————–|
| Energy | ~350 kcal |
| Carbohydrates | ~70 g |
| Protein | ~7 g |
| Fat | ~1.5 g |
| Dietary Fibre | ~10 g |
| Calcium | ~344 mg |
| Iron | ~3.9 mg |

Manna Ragi Vermicelli is a **versatile, naturally nourishing pantry essential** that brings the power of millets to your everyday meals—without compromising on taste or convenience.