Manna Dates Powder 200g (pack of 1)

Description

Manna Dates Powder (200g) is a **100% natural, plant-based sweetener** made from finely ground Arabian dates—offering a rich, caramel-like flavour and a powerhouse of nutrients. Free from added sugar, preservatives, and chemicals, it’s a clean-label alternative to refined sugar, ideal for health-conscious families and traditional Indian cooking.

### 🌴 Key Features:
– **No Added Sugar or Preservatives**: Just pure, sun-ripened dates—nothing else.
– **Rich in Natural Minerals**: Contains **iron, potassium, magnesium, and calcium**, supporting energy, bone health, and immunity.
– **High in Dietary Fibre**: Aids digestion and promotes satiety.
– **Low Glycemic Index**: Helps regulate blood sugar levels, making it suitable for diabetics and kids alike.
– **Naturally Vegan & Gluten-Free**: A wholesome choice for diverse dietary needs.

### 🍽️ Culinary Uses:
– **Baby Food & Porridge**: Add to cereals or milk for a naturally sweet, nutrient-rich meal.
– **Smoothies & Shakes**: Blend in for a natural energy boost.
– **Baking**: Use in muffins, cookies, or cakes as a sugar substitute.
– **Indian Sweets**: Perfect for laddoos, payasam, or halwa with a healthy twist.

### 🔍 Nutritional Highlights (per 100g approx):
| Nutrient | Value |
|——————|———–|
| Energy | ~320 kcal |
| Carbohydrates | ~75 g |
| Protein | ~2.5 g |
| Fat | ~0.5 g |
| Dietary Fibre | ~8 g |
| Iron | ~4 mg |
| Potassium | ~650 mg |
| Magnesium | ~50 mg |
| Calcium | ~60 mg |

Manna Dates Powder is a **mineral-rich, naturally sweet pantry essential** that brings both nourishment and flavour to your everyday meals. Whether you’re preparing baby food or baking for the family, this clean, nutrient-dense sweetener is a delicious way to eat better.