Manna Bajri Millet-1kg (pack of 2)

Description

Manna Bajri Millet (1kg), also known as **Pearl Millet**, is a **gluten-free, nutrient-dense ancient grain** prized for its robust flavour and impressive health benefits. Traditionally used in Indian kitchens, this flour is made from whole bajra grains that are finely milled to retain their natural fibre, protein, and mineral content—making it a smart choice for modern wellness-focused diets.

### 🌾 Key Features:
– **Naturally Gluten-Free**: Ideal for those with gluten intolerance or seeking wheat-free alternatives.
– **High in Fibre & Protein**: Supports digestion, promotes satiety, and provides sustained energy.
– **Rich in Iron & Essential Minerals**: Helps combat fatigue and supports overall vitality.
– **Low Glycemic Index**: Aids in blood sugar regulation, making it suitable for diabetics.
– **Vegan & Cholesterol-Free**: A heart-healthy, plant-based pantry staple.

### 🍽️ Culinary Uses:
– **Rotis, Theplas & Parathas**: Mix with warm water to form soft, pliable dough.
– **Dosas & Khakhras**: Combine with other flours for crisp, savoury snacks.
– **Halwa & Porridge**: Cook with milk or water for a comforting, nutrient-rich meal.
– **Healthy Bakes**: Use in muffins, crackers, or flatbreads for a rustic, nutty flavour.

### 🔍 Nutritional Highlights (per 100g approx):
| Nutrient | Value |
|——————|———–|
| Energy | ~361 kcal |
| Carbohydrates | ~67 g |
| Protein | ~11.6 g |
| Fat | ~5 g |
| Dietary Fibre | ~11 g |
| Iron | ~8 mg |
| Magnesium | ~137 mg |
| Phosphorus | ~296 mg |

Manna Bajri Millet is a **versatile, health-forward flour** that blends tradition with modern nutrition. Whether you’re crafting classic Indian dishes or experimenting with global recipes, it brings both nourishment and flavour to your table.