Kohlrabi / Carabi / German Turnip 1 pc – 300g

Description

Carabi, also known as Kohlrabi, is a crisp, mildly sweet vegetable with a refreshing, slightly nutty flavor. This single 300g piece offers firm, smooth-skinned kohlrabi that enhances both raw and cooked dishes.
Characteristics & Uses:
– Appearance & Texture: Round, pale green or purple skin with crunchy white flesh.
– Taste Profile: Mildly sweet with a subtle peppery undertone, making it versatile for various preparations.
– Culinary Uses:
– Raw in Salads & Slaws: Adds crunch and freshness.
– Stir-Fries & Curries: Absorbs spices beautifully in Indian and Asian dishes.
– Roasted & Baked: Develops caramelized sweetness and depth.
– Soups & Stews: Adds heartiness and texture.
– Pickled & Fermented: Used in traditional preservation methods.
Health Benefits:
– Rich in Fiber: Supports digestion and gut health.
– Packed with Vitamin C: Boosts immunity and skin health.
– Low in Calories: A great addition to weight-conscious diets.
– Supports Heart Health: Helps regulate blood pressure and circulation.
– Contains Antioxidants: Protects against oxidative stress and inflammation.
Carabi is a nutrient-rich and adaptable ingredient that enhances both traditional and modern recipes.