Ingredients: Green Gram Dal Oil for seasoning Mustard seeds Green chilli/Red chilli Curry leaves Desiccated...
26
Oct
Chickpeas Sundal
Chickpeas Sundal is a perfect choice for a healthy meal. Chickpeas are a great source of protein and good fibre and is the coolest option available to vegetarians that are conscious of their nutritional intake. This video will guide you through the simple process of making this savoury Sundal that is loved by one & all along with a spicy Podi that will elevate the taste substantially! This Sundal is a welcome evening snack option in South Indian households, especially during the special days of Navratri. This Chickpea Sundal can also me modified into a healthy salad by adding a few choice vegetables. Try out our Chickpea Sundal recipe at home and tag us in your videos posts! Look no further to buy your ingredients to make this savoury Sundal! Let the good times begin.
Order your Chickpeas from https://www.ahabazaar.co.uk/product/chick-peas-heera-2kg
Ingredients:
- Chickpea
- Oil for seasoning
- Mustard seeds
- Green chilli/Red chilli
- Curry leaves
- Desiccated Coconut
- Salt
- Coriander
Method:
- Pre-soak the Chickpea overnight.
- Drain the water and add it to the pressure cooker with 150 ml of water
- Allow it to cook for 5-6 whistles
- Release the lid once pressure decreases
- Add oil to a pan, let the mustard seeds pop, keep the stove on low flame and add chillies, curry leaves, asafoetida as the tadka for the sundal. Finally add the chickpeas & add salt to taste. Coconut & coriander are garnishing options. Enjoy.
