Green lentils is one of the most nutritious from the lentil family. It is called a nutritional powerhouse and it is cholesterol and sodium free. They are rich in iron, potassium, fibre, magnesium and zinc. One serving of lentil a day can reduce bad cholesterol and cut down the risk of cardiovascular diseases. Green lentils are used to make sundal, sambar, pesarattu, dal subjis, sweets and soup. They are also a great option for a light salad. One can also make delicious dishes like puran poli, halwa, kheer with the same.
KTC Green Lentils – 1Kg
A small, disk-shaped legume that has a firm texture and a nutty taste. These can be pale or mottled green-brown in color with a glossy exterior. They have a robust, somewhat peppery flavor. Green lentils generally take the longest to cook, upwards of 45 minutes, but they keep a firm texture even after cooking. This makes them ideal for salads and other side dishes
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