Gram flour is an important ingredient in many dishes that are prepared as part of Indian cuisine. Gram flour is made from ground chickpeas which is an essential pulse in Indian cooking. It contains high fibre and no gluten while also being rich in carbohydrates. It is a healthy substitute for wheat flour and is an often chosen option for making sweets & snacks. It promotes heart health by keeping your cholesterol levels in check. It promotes healthy bacteria and thereby keeps metabolic diseases such as obesity, colon cancer and diabetes at bay. Gram flour is used in making besan laddoo, dhokla, basen chilla, bhajji, mysore bonda & basen halwa which are all great options during the festive season and especially during Diwali.
KTC Gram Flour – 1Kg
Gram flour or Channa dal or besan, is a pulse flour made from a variety of ground channa dal known as Bengal gram. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani and Sri Lankan cuisines. Gram flour can be made from either raw or roasted gram beans. The roasted variety is more flavourful, while the raw variety has a slightly bitter taste.
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