Indian Onion / Bombay Onion – 1 Kg

Description

Indian onions, also known as Bombay onions, are a staple in Indian cuisine, prized for their balanced pungency and deep flavor. This 1 Kg pack provides fresh, firm onions that enhance the taste and texture of a variety of dishes.
Characteristics & Uses:
– Appearance & Texture: Medium-sized, round onions with a deep brown, papery skin and firm flesh.
– Taste Profile: Mildly sweet with a robust, savory undertone, making them ideal for both raw and cooked preparations.
– Culinary Uses:
– Curries & Gravies: Forms the base of Indian dishes like dal, korma, and masala gravies.
– Stir-Fries & Sabzis: Adds depth to vegetable and meat preparations.
– Pickles & Chutneys: Used in tangy condiments for extra flavor.
– Salads & Raitas: Consumed raw with a dash of lemon and spices.
– Caramelized & Roasted: Brings out natural sweetness in biryanis and grilled dishes.
Health Benefits:
– Rich in Antioxidants: Contains quercetin, which helps fight inflammation and oxidative stress.
– Supports Heart Health: May help lower cholesterol and regulate blood pressure.
– Boosts Immunity: Packed with vitamins and minerals that strengthen the body’s defenses.
– Aids Digestion: Promotes gut health and helps prevent bloating.
– Regulates Blood Sugar: Beneficial for managing diabetes.
Indian onions are a versatile and essential ingredient in everyday cooking, bringing both flavor and nutrition to your meals.