Moong Dal is an essential ingredient in Indian cooking and can be made into multiple dishes such as moong dal subji, moong halwa, moong laddoos. Moong dal is a great source of protein and is considered one of the best plant-based sources of protien. It is a great option for those who are attempting to lose weight as it has a very low fat content. Moong dal is a great option for salads and garnishing in subjis and also the famous moong vada.
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