Ladies, Let’s take our health into our own hands!

We just celebrated Women’s Day this week and it marks a slow yet steady development in the lives of women world over. Women around the world have been on individual journeys that talk of disparity, struggle for equal opportunities & pay and most of all the search for a society that supports, nurtures and empowers women to be themselves. The goal has alway been to build an inclusive world where women can dare to dream and follow them without fear. Women are multi-taskers of the best kind and as beings who indulge and involve themselves in multiple fields, their general health is something that needs to be focused on. Women’s Health is a study on its own as the understanding of the female body and its requirements have been a long term project. Women’s Health revolves around their ability to keep themselves active and healthy and thereby doing all that they desire to do. 

Women’s Health also revolves around the menstrual cycle and a good diet along with adequate exercise and plenty of water is the way to approach it. With PCOD/PCOS being common in women of today, it brings us to the question of what has changed? This question cannot be answered in one word but stress is one of the major factors that affect women’s health these days. Yoga is being adopted by women & men alike for its healing qualities as it helps the body & mind connect seamlessly. Along with it though, what is absolutely vital is the food choices that we make. Eating healthy can make all the difference to your physical and mental health. As we know that the mind and body are interconnected, it will come as no surprise when one affects the other. Good food will help soothe the mind and body, heal problems internally and show results externally. 

We at Aha Bazaar take our Women’s Health seriously and have brought a line of products that will aid in the maintaining and improving of the general health of women through good, nutrient rich food. The Pirandai powder, Modakithan Instant Dosa Mix, Angaya Podi, Kandanthippili Rasam Powder, Araithuvitta Sambar Podi, Horse Gram Rasam powder are  all exclusive products that are magical in nature due to their healing properties. From curing cold & coughs, to fixing gut health, strengthening bones, improving menstrual health, these wonderful products truly perform miracles. Getting a hold of them in the UK is a difficult task and we at Aha Bazaar have taken the responsibility of bringing all these amazing products to your homes in the UK. Place your orders and you will soon see how your health truly improves with just a few small but right choices in the right direction. May we eat healthy, grow healthy and stay healthy & empowered.